Whether it’s romantic or platonic, intimate or casual, committed or open, relationships are an important part of your life. They help you form the social support network that’s vital to mental and physical health. They also add a measure of meaning to your existence. And they can help you cope with the challenges of life. But what exactly is a relationship? The word has so many different meanings that it can be hard to define. It could mean a partnership, a friendship, or even a group of people who live together. It can be difficult to keep track of all the various types of relationships you’re in or have had. It can be confusing to see all the different kinds of relationships there are, but there are some things that you should always look for in a good relationship.
1. A partnership
In a healthy relationship, both partners are devoted to one another. They work as a team to meet each other’s needs and achieve goals. This is especially true when it comes to doing chores around the house or on the job. They may also share interests, such as hobbies or athletic pursuits. In general, you can count on your partner to be there for you when you need them.
A commitment is an agreed-upon behavior that involves exclusivity and honesty. It’s most often used in reference to a romantic relationship, but it can apply to other kinds of relationships as well. It may be a declaration of love, a promise to be faithful, or simply a vow to always respect your partner’s autonomy. A commitment can be formal or informal, and it can involve sex, money, or other resources.
A close friend or significant other can be a great stress-reliever. They can cheer you up when you’re having a bad day, and they can encourage you to do new things that you might not be comfortable trying on your own. They can also be a sounding board and offer support when you’re dealing with emotional issues. And they can help you decompress by going on a walk, jog, or movie date.
It’s no secret that being in a relationship makes you happy. Studies have shown that when you’re with the person you love, certain parts of your brain are activated. Even when you’re having a rough day, seeing their face can give you a mood boost. And of course, being able to wake up next to the person you love is a wonderful feeling.
5. Keeping a score
In some cases, people stay in relationships for selfish reasons. They may feel that they don’t have the courage to be alone, or they may fear that they won’t be able to survive financially or emotionally on their own. Whatever the reason, they end up sacrificing their own happiness and that of their partner in order to stay in the relationship.
If you’re in a relationship that feels like a prison, it may be time to ask yourself some hard questions. If you can’t find a way to make the relationship better, it might be best to let go and move on.